Surf Exercises: A Surf Fitness Film With Taylor Knox
Justin Cote
- August 13 2009
- 1,662 views
- 17 comments
Encinitas, Ca. August 13, 2009 - Surf Exercises, LLC and Koastal Media Distribution are pleased to announce the upcoming DVD release of Surf Exercises.
Surf Exercises (SE) is a specific workout targeting better health and surfing. SE targets balance as the centerpiece for advanced strength, speed and rotational flexibility to not just inspire a more functional body but to make you surf better. This program was designed over years of what works and what doesn’t.
“This is what took my surfing to the next level” - T. Knox
Featuring: Taylor Knox
Workout Designed by: Paul Hiniker
Produced by: Taylor Knox, Paul Hiniker, Michael Helbock,
Cary McDonald and Rob Craghead
Available worldwide September 2009 exclusively through Koastal Media
»
August 13th, 2009 at 6:49 pm
Looks Useful
August 13th, 2009 at 7:47 pm
I have never heard of surf exercises before. Very interesting and can be extremely helpful for many.
August 13th, 2009 at 8:11 pm
And check out http://www.YogaforSurfer.com where Taylor shows his yoga stuff, too!
August 13th, 2009 at 8:32 pm
good job taylor…
make mo’ money of da cali goons! eat dis shit up LA
August 14th, 2009 at 1:47 pm
I admire TK’s dedication to fitness - in a world of fat asses, he’s the man. But, the reality is that he got his results by putting time in at Bikram, CHEK and a bunch of other (or similar) places not by watching a video. Rip off the surfing public to make a living? I’ll have to sleep on this one.
August 14th, 2009 at 2:34 pm
just turned 39. my back is sore. going chiro/massage today. i gotta get my core strong and stretch more. thankful i still get chance.
August 14th, 2009 at 3:07 pm
I also note the TWS logo on the promo poster. What’s this about? Harder and harder to tell who’s selling us what. Is this thing Chris Cote tested?
August 16th, 2009 at 12:55 am
im pretty sure this trainer is a homo
August 16th, 2009 at 9:33 am
Kinda looks like a postsurf roast.
August 17th, 2009 at 11:08 am
lol ima agree with dat
August 17th, 2009 at 12:11 pm
townboi, why all u localistic islanders such haters, specially when Hawaii’s ecomony based on tourism? So is Cali’s by the way, and we ain’t hating on YOU…so you please, with love from LA, eat THIS shit
August 17th, 2009 at 2:39 pm
not really wat I was expecting one to deduce from my comment
August 17th, 2009 at 3:54 pm
how rad was Liz’s rig though… come on.. oh man something just moved in pants again
August 17th, 2009 at 3:54 pm
I read it more as a “there’s a sucker born every minute in SoCal” comment. This, of course, it 100% true, as evidenced by the current Power Balance scam making its way through SoCal’s surfing scene.
August 17th, 2009 at 9:50 pm
bingo…
comparable to brett simpson and dat DSC shit
http://www.fullbar.com … same fkn thing
moreover CaliBorn,
with the current economy, one can expect that the individual purchasing such a product has a large disposable income.. where is this variable concentrated?.. and where does it coincide with surfing? … Cali, and specifically SoCal…
shoots braddah
September 3rd, 2009 at 11:05 pm
NZOcVG duybjdcvlsto, [url=http://uxwannjrsidl.com/]uxwannjrsidl[/url], [link=http://bhqumxhpstai.com/]bhqumxhpstai[/link], http://ytssyxkfzglj.com/