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Surf Exercises (SE) is a specific workout targeting better health and surfing. SE targets balance as the centerpiece for advanced strength, speed and rotational flexibility to not just inspire a more functional body but to make you surf better. This program was designed over years of what works and what doesn't.Go to www.koastalmedia.com for more info.
Hurley U.S. Open Round of 96 Results: (1st and 2nd advance) Heat 1: Paulo Moura (BRA) 12.27, Dustin Cuizon (HAW) 11.90, Sebastien Zietz (HAW) 11.06, Bruce Irons (HAW) 5.77 Heat 2: Brett Simpson (USA) 13.27, Tanner Gudauskas (USA) 11.33, Bobby Hansen (NZL) 8.90, Dylan Melamed (HAW) 8.77 Heat 3: Matt Wilkinson (AUS) 13.33, Nathaniel Curran [...]










