http://video.bonniercorp.com/bonnier/transworld/UGV/200908/313338377c737572662e7472616e73776f726c642e6e6574_121_633857716894446153.flvSurf Exercises (SE) is a specific workout targeting better health and surfing. SE targets balance as the centerpiece for advanced strength, speed and rotational flexibility to not just inspire a more functional body but to make you surf better. This program was designed over years of what works and what doesn’t.Go to www.koastalmedia.com for more info.
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