Surf Exercises Trailer
ADMIN
- August 13 2009
- 216 views
- 2 comments
Get the Flash Player to see this player. Surf Exercises (SE) is a specific workout targeting better health and surfing. SE targets balance as the centerpiece for advanced strength, speed and rotational flexibility to not just inspire a more functional body but to make you surf better. This program was designed over years of what works and what doesn’t.Go to www.koastalmedia.com for more info.
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August 22nd, 2009 at 9:20 pm
Great trailer! Very inspiring! I’ve had the pleasure of receiving a PT session with my sister’s Trainer, Paul, and have not forgotten the moves and continue to include them in my daily exercise routine and have felt better because of them!
Thanks Paul!
Sunny